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Tag Archives | stress


New Year, Same Me

We’re all guilty of using the phrase, “new year, new me,” and this year I’m not even going to try with that mess. I’ve tried sticking to workout regiments, fads, and meditation. The only one that truly lasted was meditation. This year, I’m not trying to stick to a resolution. This year, I’m putting myself […]

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Let It Go

Holiday Help: Let It Go

“May peace be your gift at Christmas and your blessing all year through!” -Author Unknown It’s busy. I get it. After all, it’s the holidays! And for many of us, we might even say that it’s our favorite time of the year. But if we could be honest, it’s also our busiest time of year. What […]

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