We’re all guilty of using the phrase, “new year, new me,” and this year I’m not even going to try with that mess. I’ve tried sticking to workout regiments, fads, and meditation. The only one that truly lasted was meditation. This year, I’m not trying to stick to a resolution. This year, I’m putting myself […]
Tag Archives | mental health
The first time I purchased a new car, I was super excited to tune in to satellite radio. With plenty of channels to choose from, I came across a nightly program with Dr. Jenn Berman, a licensed psychotherapist. She would talk to callers about love, sex, death, relationships, mental health and everything in between; it […]
The RGV Moms Blog is honored to share this guest post by Wendy L. Smith. We think Wendy’s personal story and powerful advice about mental health and family well-being is an important topic to bring up during the holiday season. I had the Fun Mom. Our house was where my friends wanted to hang out, mostly […]
This has been my motto for the past few years. I was lost after losing my father, but his words have guided me ever since.