Serving the Rio Grande Valley with weekly prenatal yoga bliss. Combining yoga stretches and breathwork with childbirth education to empower women, foster community, and offer the tools necessary to birth from a place of confidence, strength, and love.
We currently offer a weekly class on Saturdays from 11:30-12:30 at The Shala on Main (corner of Main Street and Date Palm – enter through the back) in McAllen. 1st class is FREE. $15 drop-in rate.
Melissa Terry has been teaching yoga since 2014. She is certified 200 RYT and specializes is Prenatal, Vinyasa, and Ashtanga. Follow us on facebook @rioprenatalyoga or https://www.facebook.com/rioprenatalyoga/