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Postnatal Core Connection

June 23 @ 4:30 pm - July 28 @ 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30pm on Saturday, repeating until July 28, 2018

Exercise program for new moms just returning to physical activity, and those who are still having difficulty with everyday tasks even if it’s been a while since you gave birth. This class is led by a women’s health therapist, mindful of safety and individual progression, breath work, and reconnecting to your pelvic floor. Program starts June 23rd and runs for 6 weeks on Saturdays at 4:30pm. Sign up for the entire series.
Weekly topics for healing after childbirth including Nutrition for Healing and Mental Wellbeing, Postnatal Hormones, Stress & Rest: Holding Space for Yourself, Getting Back to Being You, and more!
Limited spots available.

Details

Start:
June 23 @ 4:30 pm
End:
July 28 @ 5:30 pm
Event Category:
Event Tags:
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Website:
https://www.facebook.com/events/1516540601807061/

Organizer

Feminae Health
Phone:
956-224-9294
Email:
info@feminaehealth.com
Website:
https://www.facebook.com/feminaehealth

Venue

The Shala on Main Yoga
402 N. Main St. Ste. B
McAllen, TX 78501 United States
+ Google Map
Phone:
2188490105
Website:
https://www.facebook.com/rioprenatalyoga/

Have an event to share? You can add it to our events calendar here.